{"id":51,"date":"2025-10-10T06:21:00","date_gmt":"2025-10-10T06:21:00","guid":{"rendered":"https:\/\/dbpc.in.net\/blog\/?p=51"},"modified":"2025-10-16T09:25:30","modified_gmt":"2025-10-16T09:25:30","slug":"the-mindful-minutes","status":"publish","type":"post","link":"https:\/\/dbpc.in.net\/blog\/index.php\/2025\/10\/10\/the-mindful-minutes\/","title":{"rendered":"The Mindful Minutes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">D.B. Pampa College IQAC organised an exclusive session for faculty and staff in observance of World Mental Health Day on Friday, October 10th, from 2:30 PM to 4:00 PM. Dr. Sethu P.S., Consultant Psychiatrist, served as the resource person. The event recorded an attendance of 53 participants. The session proved highly beneficial for both teachers and staff, offering valuable insights into identifying, understanding, and managing mental health concerns.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"1024\" src=\"https:\/\/dbpc.in.net\/blog\/wp-content\/uploads\/2025\/10\/mindful-minutes-852x1024.jpeg\" alt=\"\" class=\"wp-image-52\" srcset=\"https:\/\/dbpc.in.net\/blog\/wp-content\/uploads\/2025\/10\/mindful-minutes-852x1024.jpeg 852w, https:\/\/dbpc.in.net\/blog\/wp-content\/uploads\/2025\/10\/mindful-minutes-250x300.jpeg 250w, https:\/\/dbpc.in.net\/blog\/wp-content\/uploads\/2025\/10\/mindful-minutes-768x923.jpeg 768w, https:\/\/dbpc.in.net\/blog\/wp-content\/uploads\/2025\/10\/mindful-minutes.jpeg 1065w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D.B. Pampa College IQAC organised an exclusive session for faculty and staff in observance of World Mental Health Day on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iqac","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/dbpc.in.net\/blog\/wp-content\/uploads\/2025\/10\/mindful-minutes.jpeg","_links":{"self":[{"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":1,"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/posts\/51\/revisions\/53"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/media\/52"}],"wp:attachment":[{"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbpc.in.net\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}